Love Handles Exercises where the muffin top stops! Helping you to get rid of love handles.

Hula Hoop Exercises


Can You Hula?

hula hoop exercise for love handles for a slim waist

Who would have guessed that one of your childhood toys could be so effective at getting rid of your love handles? This is great for those moms out there as it is something you can do with the kids and still work that body.

Stand with your feet apart and arms raised high. Now use your stomach muscles to keep that hula hoop from falling to the ground. This doesn't even feel like exercise but boy is it effective!

Have some fun with this one while burning calories and work those love handles.

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